SERVICES

A Love Letter to You

Dear Mama,

The only thing I wish for you, is to understand the significance, of the time after you have your baby.

I wish for you to be empowered and educated about the postpartum, so that you have the tools to create health and vitality for yourself, after you have your baby. In this way, you are given more space, to tap into your intuition and truly tune into yourself, when looking after your baby.

You are the only person that is needed to hold your baby, but who will hold you mama, whilst you recover from the miracle of birth. I hope that you will feel well supported and nourished, and have most of your needs met. I can not promise that you will be well rested and never doubt yourself and your abilities, but what I can tell you, is if you have the knowledge, then it is powerful in transforming your time after baby arrives. You mama are amazing and a queen for bringing life into this world. You are nothing less than a miracle and you are the most perfect person for your baby. You got this mama.

Love and light

Olivia

In Home Postpartum Support (Central Coast NSW)

I can support you after you have your baby, in your home...

If you live in the Central Coast of NSW, I can support you with my face to face, at your home, postpartum support.

What this looks like is:

- One planning session when you are pregnant, where I educate you about the upcoming postpartum period and plan what to expect with our time together.

- Four weeks of in home support after your baby arrives

- Our time together varies dependent on each individual, but this time can look like bringing you nourishing snacks and tea, bodywork/oil massages, reiki healing, breastfeeding support, help around your home or with older children and so much more!

If you want to find out more, please click the link below and email me. At the moment I am only taking a few individuals each month.

,

The Ultimate Holistic Pregnancy Birth and Postpartum Guide

(Coming 2026)

This is your one stop resource for your pregnancy, birth and postpartum journey. This guide is a comprehensive and holistic approach to supporting you during this very sacred time.

This guide does not only draw on my traditional wisdom in postpartum support, but also the knowledge of other holistic experts in their fields, who share their medicine and truly enrich this course.

A small snap shot of what is included in this extensive guide.

For each topic of Pregnancy, Birth and Postpartum you will find:

-Nutrition

-Meditation

-Rituals & Ceremonies

-Guest Webinars

- Further Education

More information to come so please stay tuned!! This is an incredibly jammed packed course with so much juicy goodness inside.

Other Services I Offer

Closing of the Bones Ritual (After you have your baby)

Reiki Healing

Abhyanga Massage (Full body oil massage)

Closing of the Bones Ritual:

This ritual helps the mama, to be able to honour and reflect on her pregnancy, birth and postpartum time and then close it off to make way for a new chapter to begin.

This ritual takes the mama through a 4 layered journey which includes:

- Full body massage, using grounding oils

- A heating herbal bath to detox

- A sweating session

- A rebozo wrapping and 'closing of the bones'

You will be guided through this journey, by me, in your home, for approx. 4 hours (can take longer for setting up and packing down).

Please contact me via email with the link below.

Reiki Healing:

Reiki is the understanding that every living thing is made up of energy.

Reiki for mamas is a gentle, hands on energetic healing practice, that can bring the mama deep relaxation, emotional release and energetic alignment within the body.

In motherhood we carry and give so much of ourselves. Reiki can help in a multitude of ways, some examples include:

- Nervous system reset

- Melt tension

- Restore your energy field back into harmony and balance

- Support body healing

Reiki can reconnect you with your inner wisdom, replenish your depleted energy and create space for clarity, calm and connection. Please contact me via email with the link below.

Abhyanga Massage:

This is a beautiful grounding, full body oil massage, from your head all the way down to your toes!

This is a traditional Ayurvedic massage, which is so grounding and healing for our bodies.

Using specific oils for your body type and constitution, the oil penetrates deeply into the tissues of the body. Mamas have reported feeling completed blissed out, relaxed and at peace.

For more information about this and any of my other services or to book in, please email me with the link below.

I look forward to being apart of your healing journey.

No, it was more. I didn't expect to feel so comfortable postpartum especially having only met (you) once before you helped me. Loved how you just knew what to do, let me rest and provided me with the best food! Thank you for being such a lovely human. We need more people like you xxx

- Dijana In person support Half Moon Package

Exceeded my wildest imagination. Olivia is much more than a postpartum doula, she was my friend, my mother, my sister, my sounding board and the absolute warmest person. I felt safe which is massive for a mum of a 1 yr old and a newborn baby to feel.

 Feeling safe and having a safe harbour to digress the birth and my new life as a mum of 2 and the massages!!

- Bojana In person support Half Moon Package

This was really helpful for me, but also my partner. It helped us to think about the importance of "after the event" and how the care and love is needed just as much then, if not more, than the birth itself. We learnt so much around the physicality of birth and postpartum, as well as the mental/emotional challenges and growth in depth. It also just got us really excited for our baby to join us. As new parents, anxieties are through the roof and so knowledge is power.

- Lavender Postpartum Education and Planning Session

FREE DOWNLOAD

Are you ready to get started?

Get your guide here that will help you get one step closer to a more prepared postpartum, using the wisdom of Ayurveda

LET'S WORK TOGETHER

Suspendisse pulvinar, metus vitae finibus interdum, nunc nibh interdum ante quis nisi.

© Copyright 2024 Back to Nourishing Mamas