The only thing I wish for you, is to understand the significance, of the time after you have your baby.
I wish for you to be empowered and educated about the postpartum, so that you have the tools to create health and vitality for yourself, after you have your baby. In this way, you are given more space, to tap into your intuition and truly tune into yourself, when looking after your baby.
You are the only person that is needed to hold your baby, but who will hold you mama, whilst you recover from the miracle of birth. I hope that you will feel well supported and nourished, and have most of your needs met. I can not promise that you will be well rested and never doubt yourself and your abilities, but what I can tell you, is if you have the knowledge, then it is powerful in transforming your time after baby arrives. You mama are amazing and a queen for bringing life into this world. You are nothing less than a miracle and you are the most perfect person for your baby. You got this mama.
Love and light
Olivia
If you live in the Central Coast of NSW, I can support you with my face to face, at your home, postpartum support.
What this looks like is:
- One planning session when you are pregnant, where I educate you about the upcoming postpartum period and plan what to expect with our time together.
- Four weeks of in home support after your baby arrives
- Our time together varies dependent on each individual, but this time can look like bringing you nourishing snacks and tea, bodywork/oil massages, reiki healing, breastfeeding support, help around your home or with older children and so much more!
If you want to find out more, please click the link below and email me. At the moment I am only taking a few individuals each month.
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A small snap shot of what is included in this extensive guide.
For each topic of Pregnancy, Birth and Postpartum you will find:
-Nutrition
-Meditation
-Rituals & Ceremonies
-Guest Webinars
- Further Education
More information to come so please stay tuned!! This is an incredibly jammed packed course with so much juicy goodness inside.
Closing of the Bones Ritual:
This ritual helps the mama, to be able to honour and reflect on her pregnancy, birth and postpartum time and then close it off to make way for a new chapter to begin.
This ritual takes the mama through a 4 layered journey which includes:
- Full body massage, using grounding oils
- A heating herbal bath to detox
- A sweating session
- A rebozo wrapping and 'closing of the bones'
You will be guided through this journey, by me, in your home, for approx. 4 hours (can take longer for setting up and packing down).
Please contact me via email with the link below.
Reiki Healing:
Reiki is the understanding that every living thing is made up of energy.
Reiki for mamas is a gentle, hands on energetic healing practice, that can bring the mama deep relaxation, emotional release and energetic alignment within the body.
In motherhood we carry and give so much of ourselves. Reiki can help in a multitude of ways, some examples include:
- Nervous system reset
- Melt tension
- Restore your energy field back into harmony and balance
- Support body healing
Reiki can reconnect you with your inner wisdom, replenish your depleted energy and create space for clarity, calm and connection. Please contact me via email with the link below.
Abhyanga Massage:
This is a beautiful grounding, full body oil massage, from your head all the way down to your toes!
This is a traditional Ayurvedic massage, which is so grounding and healing for our bodies.
Using specific oils for your body type and constitution, the oil penetrates deeply into the tissues of the body. Mamas have reported feeling completed blissed out, relaxed and at peace.
For more information about this and any of my other services or to book in, please email me with the link below.
I look forward to being apart of your healing journey.

Feeling safe and having a safe harbour to digress the birth and my new life as a mum of 2 and the massages!!

Get your guide here that will help you get one step closer to a more prepared postpartum, using the wisdom of Ayurveda
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