Using the postpartum wisdom of traditional cultures and weaving this for the modern mama

When we nourish and care for the mama the mama is able to nourish and care for her baby

Hi Lovely

Thank you for finding your way here and putting yourself first after you have your baby.

My mission is to help you elevate your health and recovery, after you have your baby, using ancient wisdom, so that you are able to thrive for many years to come.

I am not your typical Postpartum Doula, I set up realistic expectations for you and your situation, so that you can thrive once baby is here.

Postpartum

The time after you have your baby, is one of the most important, sacred and vulnerable times of your life.

Do you wish for a more supported, educated and empowering postpartum?

Are you frustrated by how little information you can find, to plan out a realistic postpartum, for you and your family?

Do you wish to be well nourished through food and bodywork?

Do you want someone there to hold space for emotions that arise, to feel seen, heard and held?

Do you need someone to make up your village of support?

Welcome, I am Olivia, your Postpartum Doula. I am here to help support, empower, educate and nourish you after you have your baby.

MY APPROACH

There is lots to learn from ancient wisdom...

Ayurveda is one of the most ancient wisdoms, meaning they have had thousands and thousands of years to really refine health and vitality for mamas, after they give birth to their babies. It all comes down to bringing your body back into balance, through certain modalities, which I incorporate into my practice

I believe all woman should feel cared for and nourished during this time, giving the body a chance to heal after the beauty that is labour and birth.

When we look after mamas in this way, not only does the health of the mama benefit, but everyone in that immediate family can reap the rewards of a more vibrant mama.

How I can help you

Service #1

In home Postpartum Support where I come to your home and support and nourish you in which ever way you need

Service #2

1:1 Online Postpartum Education and Planning session, before your baby arrives

Service #3

Closing of the Bones Ritual

Your support and nourishment (physically and mentally) have been so invaluable. I know that it’s been a huge part of why my postpartum experience has been so incredibly beautiful. It was very much a highlight each week knowing you were coming (our multi-direction, rambling chats in particular 😂) and so reassuring to know I could message any time should I have any questions or need advice. It was so lovely having that ongoing support in the early weeks when everything is so new, and it feels like the stakes are so high. The confidence you built in us with encouragement, knowledge and non-judgement was so important for us to feel as though “we’ve got this”. Thank you again for everything.

- Lavender In Home Support Half Moon Package

FREE DOWNLOAD

Want to know the top 3 ways to plan

out your postpartum?

This guide will help you get one step closer to a more prepared postpartum, using the ancient widsom of Ayurveda

Acknowledgment of Country:

Back to Nourishing Mamas, acknowledges Aboriginal and Torres Strait Islander people as the First Nations People of Australia.

I acknowledge the Traditional Owners and Custodians of the land on the countries on which we live and work and their unique spiritual relations to the lands and seas.

I pay respect to Aboriginal and Torres Strait Islander Elders, past and present and acknowledge all the Aboriginal and Torres Strait Islander people living in the community we serve.

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